Feel stronger, more confident & mountain ready in six weeks for only $39
Poweder Prep
Because nothing feels better than clicking into your skis or strapping onto your board knowing your body is ready.
You know the feeling, that first day back on the mountain where the stokes are high but your legs aren’t quite on board yet. The burn hits early, your knees feel a little questionable on the bumps, and by mid-afternoon you’re wondering if you really are ready for a full ski season.
It doesn’t have to be like that this year.
What's included in Powder Prep?
3 workouts per week all under 45 mins so you can prep for the season without rearrange your whole schedule
Minimal equipment needed (just a couple dumbbells and a set of bands)
Warm ups included for every workout with video demonstrations for each movement in the warm up plus workout
Focused structure with progressions each week for real results
Downloadable PDF that is yours to keep and reuse - forever
Powder Prep is a 6-week strength + stability program for everyday skiers and riders who want to feel powerful, confident, and prepared before the season even starts.
Built by two Doctors of Physical Therapy and mountain athletes who train for this lifestyle ourselves, this is the exact preseason foundation we’ve used and taught for years to help active adults feel strong, capable, and resilient all winter long.
Ready to ride strong & feel confident on the mountain this season
This is exactly why we created
Poweder Prep
Yours for only $39
Who are we?
Dr. Britni Barber
Dr. Britni is a Sports Performance and Orthopedic Physical Therapist. She runs a remote rehab coaching business working with clients all over the country and practices locally in Denver, CO. Britni is a snowboarder and loves crafting the perfect playlist to shred to
Dr. Paige Rainford
Dr. Paige is a Pelvic Health and Orthopedic Physical Therapist who practices in Denver, CO and Summit county (Breckenridge). Paige is also a skier and trail runner who hates to be slowed down by an injury. You’ll likely hear her singing on the way down the mountain.